REAL WOMEN, REAL RESULTS, GUARANTEED! The FIRM's Master Instructors never stop searching for cutting-edge research and science to make The FIRM's already superior Cardio + Sculpt fitness formula even better than ever before, and they've found it with this amazing fitness breakthrough!
Lower impact, lighter weights (3-8 lbs)
Moderate to high impact, heavier weights (8-12 lbs)
Active re-charging, moderate impact, moderately-heavy weights (5-10 lbs)
Challenging cardio, heaviest weight (5-15 lbs)
Want to shrink both your time commitment and your waistline? Then kick things up a notch! With The FIRM Express Get Thin in 30, you only need 3, 20-minute workouts a week - that's half the time of a typical cardio workout routine. And here's the best part: you'll burn the same amount of calories, and more fat! Want to learn more about this new and amazing fitness breakthrough? The FIRM Express Get Thin in 30 Fitness Guide provides instructional details About The FIRM Express and How It Works. You'll also Kick Start Your Metabolism in order to get targeted results burning up to 9X more fat than traditional cardio workouts. You can create your own weight loss program by picking and choosing from meal and snack lists with our 30-Day customizable Express Fat-Burning Meal Plan, 30-Day workout calendar, tips for success and so much more. Follow this plan and you'll get thinner, tighter and leaner in just thirty short days!
Be Thinner by Monday. This 4-Day Kick Start guidebook, meal plan and workout calendar have been designed to get you accelerated results guaranteed. By using The FIRM Express Get Thin in 30, you will Kick Start Your Metabolism targeting your butt, thighs, arms, and shoulders - while blasting belly flab! You'll combat cravings and reduce bloating by setting yourself up for success by conquering your cravings now. By cleaning up your diet, following the workout rotation provided and keeping a daily journal, you are going to watch as your body literally shrinks before your eyes in just four quick days! Whether you are just starting out on a weight loss plan, or have tried everything and still can't lose those extra pounds, we have everything you need to lose weight and sculpt your body slim. Get ready for rapid FIRMing and to have fun while you do it!
Learn about the secret to REAL success and become a member in the FIRM Believers Club - we give you the first 30 days absolutely free*. The FIRM Believers Club offers daily online coaching and motivation, meal plans and more workout rotational calendars as well as live auditoriums with fellow FIRM Believers and your favorite Master Instructors. Don't miss your chance to maximize your success: studies have shown that people with online support such as the FIRM Believers Club lose more than twice as much weight than without any support. So make sure you become a Believer and with our 30 day free access it could not be any easier.
REAL WOMEN, REAL RESULTS, GUARANTEED! The FIRM's Master Instructors never stop searching for cutting-edge research and science to make The FIRM's already superior Cardio + Sculpt fitness formula even better than ever before, and they've found it with this amazing fitness breakthrough!
| Jennifer Valentine Start weight: 128 Current weight: 115 (30 days later!) Start size: 6 Current size: 2 (30 days later!) LOST 2 DRESS SIZES IN JUST 30 DAYS! "I have always been a person who likes to be physically fit, but over the past year have put on a few unwanted extra pounds due to marriage and eating badly! I have sculpted and toned my body, lost that unwanted belly fat and lost 26 inches, mostly in my stomach. It flattened out and I can actually see a 6 pack forming now! My butt and thighs also have firmed and toned up! I'm back in my skinny jeans - I refused to buy new clothes because I couldn't fit in my old ones and The FIRM Express helped me to do that." |
Tara Harris Start weight: 187 Current weight: 164 (30 days later!) LOST 23 POUNDS IN JUST 30 DAYS! THAT IS ALMOST A POUND A DAY! "My weight has been up and down my whole life. I am a regular yo-yo, if you will, but this summer I really packed on the pounds watching my little brother's kids, while he is in Afghanistan. |
Justine Culter Start weight: 168 Current weight: 153 (30 days later!) Start size: 12 Current size: 6-8 (30 days later!) LOST 15 POUNDS, 29 INCHES & 2 DRESS SIZES IN JUST 30 DAYS! "The FIRM Express got my body back to where it should ALWAYS be! I toned up my abs, strengthened my core, and toned my arms... and the best part is I lost 15lbs and 29 inches! My core is where I saw the most significant change; this was my really bad area... I had a huge gut! And now it's gone and toned. 20 minutes, 3 times a week makes it just so easy to get it done. The time flies and I get everything worked out. For someone over 40 to see results like this... it just rocks!" |
